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5 Foods That Severely Harm Your Teeth

We all want a healthy smile and do everything we can to make sure of it: we see our dentist regularly, we refuse to eat sweet foods, and we maintain our diet. However, foods that appear to be safe often prove to be very harmful to health.…

5 Foods That Boost Your Metabolism

It is important to remember that everyone has a different metabolic rate. , Sleep and plenty of water are sufficient three to speed up regular exercise of the best things you can do to your metabolism. However, you can make it work…

5 Effective Ways to Remove Skin Tags naturally

Skin brands are mostly harmless and painless, but once you have them, you want to get rid of them once and for all! Some scientists say there is a link between skin patch formation, obesity, and type 2 diabetes. Others insist that they…

5 Hair Washing Mistakes You May Be Making

At first glance, your hair washing routine seems pretty simple. However, there are some mistakes that you may never have noticed you made and that can lead to dehydration, hair loss, or even scalp infections. And there are also some tricks…